Energy for the first day of work week
Spend 15 minutes doing exercises or walking. This will heat up your energy and energy before you start working.
A good, vibrant song will "blow your sleep" and give you the excitement of a new working day. Research by McGill University says listening to music you like will help produce the hormone Dopamine in the brain, giving you a sense of fun. And stimulate creativity.!
Coffee is always the number one choice to be able to bring consciousness right away!
Prepare a cup of coffee and enjoy it. The smell of coffee can help brain and mood rejuvenate. Similarly, caffeine will increase the heart rate, making you more excited.
Congratulations @khanhtrinh! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPGood for you!
Congratulations @khanhtrinh! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!