RE: Train With Jane | 3 Things I STOPPED Doing to START Getting Fit!

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alphasteem (70)in #trainwithjane • 7 years ago

Great tips! I can relate to #2 I believe stress also leads to a lot of other diseases not just weight gain. Nice you see you back again! 😀

7 years ago in #trainwithjane by alphasteem (70)

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paolajane (65) 7 years ago

Thats so true, cortisol is horrible for you! Thanks so much <3

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