Lesotho Traditional Dish Lekhotloane

in Traditions-Cultures2 years ago

lekhotloane.jpg

Here is a recipe for Lekhotloane:

Ingredients:

1 pound beef, cut into cubes
1 onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon turmeric powder
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (10 ounce) package frozen spinach, thawed and drained
1/2 cup peanut butter
1 cup beef broth
1/2 cup water
1/4 cup chopped fresh parsley

Instructions:

Heat the olive oil in a large pot over medium heat. Add the beef and cook until browned on all sides.
Add the onion, garlic, cumin, turmeric, chili powder, salt, and pepper. Cook for 1 minute more.
Add the spinach, peanut butter, beef broth, and water. Bring to a boil, then reduce heat to low and simmer for 30 minutes, or until the beef is tender.
Stir in the parsley and serve hot.

Coin Marketplace

STEEM 0.14
TRX 0.23
JST 0.032
BTC 85315.05
ETH 2104.68
USDT 1.00
SBD 0.63