So...What Did I Exchange💱 for Anyways?

well it was very simple..my Goal from the Last Crash a Few days ago was to pick up some ETH...LTC...MGO and always bitties so it was a Wild Ride. . I traded some ICO BNT i got for .3 ETH and sold them for .25 BTC mission Over. . . Nope..then the Market turned again like in the very next instant...and I was Frozen😨...what to Do? Holy smack everything on ETH side just Dropped...what I couldn't buy Before I was slamming it Home...went to myetherwallet and took almost everything out....now..either i can not sleep..or i can set a Stop Loss trade and go to sleep and incase of any tomfollery. ..my Trades will make me the Value i expected. .