lemo ky faidy

in #tootky6 years ago (edited)

lemo grmion r sardion dono mosmon me paya jata hy.y ye zaiqy me khta hta hy r iska rang pak jny py pela lkin jb kacha hta hy to sbz hta hy.


image source;https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lemon.html

ye drkhton pr ugta hy iska drakht lambai me km lakin phela hua hta hy.

lemo ka istimal bht hi faida mnd hy r isy mukhtlif treeqon sy istimal kia jta hy;

1-tamam khano me khta zaiiqa r baz ko khush zaiqa bnany me istimal hta hy jsy ky gosht me iska istimal aam hy .

2-hr trah ki chat chna chat ya fruit chat me inka istimal aam hy.

3-hr qism ky mashroob me inka istimal aam hy.

4-ye wazn kam krny me bht ehm krdar ada krta hy isy shehd ky sath mila kr pani me dal ky nihar monh pien to wzn ki kami hgi.

5-ye jild ky liay bht acha hy iska istimal rangat me nikhar lata hy.

6-ye mukhtlif adviat bnany me istimal hta hy.

7- isky ilawa ghr pr pait drd ki phki bnai jti js me lemo ka ksrt sy istimal hta hy.

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