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RE: Suffering time
People often treat mental discomfort like physical I think. What I find is that often those who are terminally ill suffer less even if they are in pain. Perhaps it is because they have accepted it and are at a peace of some kind. That is rarely their first reaction to the news though.
Those who have a social media platform as a source of their suffering might want to reevaluate their position in life from time to time.