You definitely have a healthy food regime. Taking sprouts in breakfast is what everyone must include, ideally a breakfast should be rich in protein.

Unless we have a vaccine for COVID-19, the best way out is to boost immunity and you are making sure to strengthen your immunity by taking "gilloy" and neem, tulsi juice. Giloy is a very easy plant and does not require much care. I would suggest growing "gilloy" at home, you can get fresh and purely organic(without any preservative) juice. Tulsi and Neem are also easily everywhere.

Corn is very cheap these days and being typical corn season, one should take as much as he/she can. Very good for health too. In the rainy season the smoked flavour of corn drives me crazy.

Have a great day.

Steem on.