Training with my babyboy

in #tgu7 years ago

The kettlebell get-up is getting more popular all the time, but it's only worth doing if you're committed to doing it right. Here's a complete guide to performing this complex, valuable movement!

Legend has it that when old-time strongmen were asked to take on an apprentice, they would show their applicant a single movement: the get-up, also known as a Turkish get-up. The teacher would tell his would-be apprentice to come back when the applicant was able to perform it with 100 pounds. Then the real training would begin.



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how cute is that :D

followed!

I have more this kind of clips. I 'll post;)

A father is a man who expects his son to be as good a man as he meant to be.

-.Frank A. Clark-

Dadies don't just love their children every noe and then. It's love without end,amen!

I do that too :)

Babylift?

Yes, tgu with my babyboy:)

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