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RE: Smartphones Anonymous: The Dark Side Of Our Beloved Technology...
Yes, Black Mirror <3 Season 3 / Episode 1 is my favorite – its about the 5 stars voting thing. (What's your favorite episode?)
But I wouldn't say it is not reality what happens "inside our devices" – it's part of reality, too. I disconnect from time to time for a few days and interestingly, I don't miss my mobile or laptop at all. I think it depends if you are able to enrich your life with other things. It's easier to disconnect if there's no gap that those devices could possibly fill.