Buy a phone that isn't a smart phone. You don't need smart technology to get access to the internet and I don't think you get 5 g service unless you upgrade your phone to a 5 g. I agree it has to stop somewhere, people not buying into the new 5 g would be a start to send the message enough is enough.
I didnt use a phone as a phone since many years because i dont do contracts, and i dont want to keep topping up a phone with credit. The problem is with the 5G that its in the air anyways so its quite non avoidable 🙁
Of course to not be near smarthouses, 5G phones and smartmeters would help 😊
Someone told me yesterday, in the bible the last chapter says basically "to survive you need to go to the country side, growing your own food with friends".. Im actually willing to read the last part of that book