Heartease Tea

This is for deep-seated loss or grief tea. Also effective remedy for seasonal disorder (SAD) which is do lack of sunlight during the winter months.

2 parts hawthorn leaf, flower, and berry.
1 part green oat top milky top of just-ripening oats)
1 part lemon balm leaf
1 part St.John's wort flower and leaf
Honey or stevia (optional)

How to make the tea:
Prepare an infusion of herbs, sweeten with honey or stevia.

How to use:
Drink 2 to 4 cups daily until you start to feel joy and hope.