Sushi Diet for a change...steemCreated with Sketch.

in #sushi7 years ago

There is an undying saying that "health is wealth" and that is what i have been pursuing lately . Eating healthy and avoiding junk food has been my goal lately. I was looking at alternative healthy food to satisfy my hunger and keep me healthy . I came across a sushi restaurant in my hometown and decided to give it a try. The ambiance of the restaurant was great and the service was excellent. The main course meal was very tasty and the ingredient was tantalizing to my taste buds.


I have been hooked on Sushi after my first trial and will be going there more often . I think Sushi is a very healthy choice in comparison to junk food that cannot be digested . There was an experiment done i am linking the video below for your viewing pleasure and awareness to eat healthy . How a burger did not dissolve when put in acid---(just imagine putting that in your stomach)(-_-)


Eventually to achieve a happy life , one needs to be healthy , so to be healthy one has to make the right choices in their food . It's like a domino affect to achieving and living the best life .

Things to eat and drink

Water 

Vegetables 

Lean Protein

Fish 

Blue berries 

Yogurt 

Less carbs 

Walnuts 


Cheers Steem people.

Sort:  

Hi, Nice to meet you, ! wish you good luck and a Great Post "!!

Congratulations @nicole104! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Congratulations @nicole104! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

You got a First Reply

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Coin Marketplace

STEEM 0.24
TRX 0.26
JST 0.041
BTC 98449.34
ETH 3495.58
USDT 1.00
SBD 3.36