Emotional Mastery to archive success

in #success8 years ago

Success is most often described as “feeling good” about a result, therefore if you are feeling your preferred emotion most of the time you are experiencing success!
Every emotion has an internal formula that is made up of:
-The thought/idea/ beliefs that you focus on.
-The Language you use to descried the situation to yourself and others.
-What you do with your body.

When you’re feeling anything “less than good” Simply Change
-The thoughts/ideas/beliefs that you focus on to those of your desired emotions
-Yourself and others when feeling the desired emotion.
-What you do with your body when feeling your desired emotion (these can make a huge impact on how you feel) Breathing
-It is usually easier to go on stages, i.e. Depression to Anger to frustrated to Optimism to Joy instead of trying to jump from depression all the way to Joy

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Emotional Mastery on the other hand is very important to be able to archive success in whatever you are trying to do. Steem Cash has provided the platform to blog valuable content and get paid. As the saying goes “money doesn’t grow on trees, so we have to earn a living somehow. But to do that emotional mastery plays a big role.
Emotional mastery is important because:
-You will think more realistically and feel more optimistic.
-You'll be better equipped to create what matters to you, with whatever you have to work with.
-Your emotions will become more honest and authentic; more helpful.
-You will more likely be moved by positive emotions to take positive action and create positive results.
-You will find useful caution, reasonable sadness, temporary upset and positive emotions such as calm, joy, love, exuberance, gratitude, and compassion.

Emotional mastery is not the end-all of human development. It is part of an integral system of mental, emotional, physical, social, and spiritual development. For most of us, it is a strategic place to intervene in that system. Emotional mastery provides a solid, stable foundation upon which to create the life you long for. Together with the creating skills and deep practice, it can lead to a robust awareness “ I can do whatever it takes with authentic sense of confidence.
With the sense of confidence you will find it easier to accept the challenge of change. Even in the face of the adversity, your bonfire will continue to burn. Climbing life's mountains, you will be less likely to quit or camp; more likely to keep on, regardless of the difficulties you encounter. And to enjoy a productive, thriving journey. Sky is the limit with Steem Cash
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What are the skills for emotional Mastery?
-Manage your moods and emotions.
-Soothe negative feelings.
-Create positive emotions.
-Accept what you can't control.,
-Control what you can.
-Take ownership of results.
-Stop blaming others, self or circumstances.
-Become resilience from setbacks.
-Learn from failure.
-Persist with difficult tasks until mastered.
-Craft clear compelling visions of desired results.
-Get clear about and commit to your destination, to a vision of what you most want to create.
-Assess current reality accurately, objectively and in an emotionally neutral way.
-Get clear about where you are.
-Hold vision and current reality in creative tension.
-Use the energy that emerges to guide actions.
-Decide what your next steps are.
-Take actions that consistently move you from where you are to where you want to be.
-Learn from mistakes. Failure is merely feedback. Adjust, and take new steps.
-Build momentum that leads toward your desired result.
-Be open to surprise, novelty, and invention.
-Experiment. Learn from experience, Create and adjust.

Finally finish fully the project you have at hand, and Celebrate. Use the energy of completion to start on your next creation, or project.
“ Success formula” live it! breath it ! share it ,Take Action! Steem On Steemers!

And remember Procrastination is opportunity's assassin. ~Victor Kiam

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You have a new follower! :) -upvoted

"With the sense of confidence you will find it easier to accept the challenge of change." - I love this sentence, so inspirational. Thank you for a great article.

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