How To Overwrite Your Limitations

Cell biologist and former Stanford University, Bruce Lipton, Ph.D, states, in What If? The Movie that our subconscious mind is like a tape player. He continues by saying that we don't change the subconscious programs and beliefs by talking to it, we have to press the record button.

So how do we press the record button. The answer is easier than you might think. Focus. Focus is the key that leads to overwriting the subconscious patterns.

If you intend to overwrite the limiting subconscious patters that are holding you back, you have to master your focus. I often get asked how to do this. A good way is to focus your mind on the flame of a candle. Every time your mind drifts, simply bring your attention back to focusing on the flame. Now, you can use this technique to focus on what you want in your life.

Unfortunately, most people focus on what they don't want in life and since our life is a reflection of our mind, people continue to get the same results of experiencing what they don't want.

Crystallize what you want, write it down and focus on what it would FEEL like to be in the fulfillment of your desire. The secret is to be in the FEELING. It's the FEELING that overwrites the limiting patterns in the subconscious mind. Whatever you focus on will generate feelings and it's the feeling that creates a vibration in your heart that signals your brain that draws everything to you through the law of attraction.

Prove this for yourself. Take a minute and focus on something that you don't want...then notice how you feel. Now, focus on what you do want, and notice how you feel. If you continue to focus on what you want constantly and pivot from focusing on what you don't want, you will be re-training your brain, and mastering your focus for the purpose of being in the all powerful FEELING state of the fulfillment of what you want. By Universal Law, it will be drawn to you. Start by doing this a few minutes in the day, then increase is until you are constantly living in the FEELING fulfillment of your desire.