You are viewing a single comment's thread from:
RE: The Perfect Pause: Meditating Your Way to the Ultimate You - Chapter Two
Really trying to establish the Physical Step this week (it's been my first vacation in a while)... but it's super difficult these days for all the reasons you've highlighted here. I'll continue to practice and attempt to unplug. Thanks for sharing your advice and experience with us!
Thank you! Enjoy your break. Sometimes it takes a few days to de-stress if you've been super busy for extended periods of time. This last year has been incredibly busy for me. I need to take a breather myself after this book launch.