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RE: An applauding "DIET"- a way to remain Healthy
Balanced article!!! Sometimes when you are living in our part of the world you just have to make conscious effort to eat balance diet because the environment will not suggest that to you.
you are spot on sir.. Thanks for the contribution and the kind word
Thank you for the refreshing article. I actually had to go back and dust the menu plan a dietitian I consulted earlier this year did for me.
.....trying to make it work
Laughs!
Thats a good way to start afresh bro