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RE: Kids Want To Know: Why Do My Knuckles Pop? Will It Cause Arthritis?
I once heard that there is an important discrimination:
- when the cracking doesn't hurt, you're perfectly fine
- when you experience pain with spontaneous cracking, there might be a problem
Ty for the well-written and researched article!
I think that's a good assessment. There was something that said pulling the joint apart instead of bending it is the easiest on your knuckles.