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RE: How to Cope with Stress. (Part 5) Humor and Friends
Laughing at least once every day is crucial (in the same way as saying good things to people we like). I in short agree with what you said in the article. Laughing makes us happier, we cope with stress more easily, etc...
This being said, you triggered my curiosity with the laughter yoga thingie :)
Oh, it is so nice that you added that. Appreciating others is crucial, indeed! And it could definitely make you and the others happier!
I was surprised to find that there are many laughter yoga clubs around the world. It is a funny experience (in both meanings of "funny") :D
But now, when I think about it, I guess it would be much more effective if you participate in a class with other people, instead of doing it by yourself at home. You know how hearing other people laugh makes you laugh even more :D
I agree. We miss a part when laughing alone on our side, as laughing is very contagious (from my own experience) :)
Nooo, don't join the yoga laughter movement! That thing belongs only in horror movies and Batman movies with Joker!
The Joker is my mentor ^^