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RE: Living With Mental Illness: What Are Schema And Why Are They Sometimes Called Life Traps?
Excellent information friend!!
By the way, I'm doing the meditation exercises you told me and I'm doing better. It calms me down a bit and lowers the stress :)
Thanks for share the info. Greetings and a hug my friend @aghunter
That’s great mate. Dan is the man. I love his podcast and his app!