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RE: Understanding Sleep Better - Second Edition: What's Oversleeping & It's Effects, What's Microsleeping & Is it Bad For Us And More...
Interesting. Sleep is definitely a key factor risk for a number of health concerns. I recently read a book which mentioned that disrupted REM sleep cycles may, in fact, be one of several leading indicators for Alzheimer’s onset. Obviously more research needs to be conducted regarding this topic but thought it was interesting in the context of your article
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I'm glad you found this article interesting @conradsuperb