Cucumber for snack

in #steemph7 years ago (edited)

Lets just eat Cucumber..
This food is good for our body because you will have many good benefits while you eat this fruit..
thats why me and my wife are always eating cucumber salad and it is also delicious when you add some lettuce, but now I do not have any lettuce in the refrigerator so what i made now is cucumber with vinegar and some chili, pepper and salt to add some taste..
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And cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.
It's high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions.

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its also help in weight reducing

Yes thats true @ibrar26

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