Today is Tangible, Visible and Manageable

Why we always worry?
What is the single most effective thing we can do to stop or avoid worrying?

Stop over think about the future

Today is visible, tangible and manageable, so I don't think you worry about today, lalo namang hindi ka na siguro worried sa past mo kasi tapos na yun.

So siguradong it is about the future what you worrying to much, infact thats the reason why all of us over work like 24/7 or 7 days a week.
Hindi kasi natin hawak ang bukas and we don't have a control for everything, and that is exactly why we should stop thingking about it kasi hindi na mn aayon sa lahat nang gusto mong mangyari at di mo makokontrol and bukas kahit mgworry ka pa.

Cross the bridge when you get there, attend to the future when it is already in the present tense.
God's blessings is only for today it should be enough,kinukulang lang kung hinahati mo ang blessings for today, at ipinadadala mo sa future yung kalahati,
Tomorrow's needs will be met by tomorrow's provisions. Let the day's own concerns be sufficient for the day.

Its not bad a idea for us being awared or prepared for our future, all of us wants to have a better and brighter future,but alot of us forget to really enjoy in life some parents don't have a lot of time to talk, play, and bond to there children, some partner totally engaged themselve to there work and sad that there partner become an option and there work become priority, for what reason because they worried much for ther future.

So free your self for worrying things that no assurance, free your self from living in fear,
Just work with grace but don't over work, nor over think, everyday in our life is a beautiful day so don't let your fear and worry over power.