I like it! This is very informative and we do need to establish their eating habit especially when they began to reason out on things.

In my family, it is always a must that we eat together. We mostly discuss during meal times the highlights of our days. We make sure that what is served in the table must always include fruits or vegetables.

This is not one easy job, it is an everyday struggle especially to a picky eater. Let us promote healthy eating at an early age..

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