Soursop Fruit Benefits: nutritional and medicinal properties.
Soursop tree in natural conditions reaches 6 m high. Unlike others, it is an evergreen tree. The leaves are oval, bright, leathery, dark green, up to 15 cm long, have a slightly spicy smell, especially noticeable when rubbed.
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The flowers are fragrant, large (up to 4.5 cm in diameter), they consist of three fleshy yellow-green outer petals and three pale yellow inner ones, they can appear in different places: on the trunk, small branches and branches. The flowers never reveal themselves completely.
The fruits are oval or heart-shaped, often irregularly shaped, up to 30 cm in length, 15 cm in diameter and weighing up to 3 kg, dark green, when ripe, they turn yellowish green.
The light and juicy creamy meat is similar to the pastry cream, divided into segments, which in some cases contains a smooth and dark oval seed. The pulp is fragrant, with a slight acidity, it has a unique aroma, a bit like pineapple.
Soursop Calories
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A product with a high carbohydrate content, its raw calorie content is 94 kcal per 100 g. The preserved neona soursop contains 59 kcal per 100 g. In a moderate amount of annona will not harm the figure or people who are overweight.
Useful properties of Soursop.
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The pulp is soft, it is used to prepare juices, extracts, it is a source of vitamins (C, B), mineral salts (calcium, iron, magnesium, phosphorus), as well as proteins, carbohydrates, folic acid. - - Due to its rich vitamin composition, it is used in diseases of the large intestine, supports intestinal flora, improves liver function, helps reduce weight, normalizes the acidity of the stomach and promotes the excretion of uric acid from the body, so Therefore, it is recommended for people suffering from rheumatism, arthritis and gout.
A large set of B vitamins provides a therapeutic effect for degenerative diseases of the spine, neurological pathology.
According to studies, the substances contained in this plant have anticancer properties. Unlike chemotherapy, which destroys all cells, these substances act selectively only on foreign cells.
Acetoginine is an inhibitor of enzymatic processes in tumor tissues.
Soursop medication has no toxic effect on healthy cells and is also widely used in the treatment of diabetes.
Soursop extract has an antiviral effect. It is an antimalarial, antimicrobial, antifungal and antiparasitic agent.
The bark and leaves are used as antispasmodics and sedatives; They are used for cough, flu, asthma, asthenia and hypertension.
Leaf tea can be used as sleeping pills and sedatives.
The Leaf sheets can be placed in a pillowcase or placed next to the pillow.
Soursop soothing leaf tea.
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Ingredients:
✔ Sheets
✔ Sugar
✔ Water
Preparation:
Bring the water to a boil. Rinse the leaves thoroughly and place them in a clean teapot or cup. Pour boiling water over the leaves using approximately 3 leaves per cup. Close the kettle and let it stand for 5-10 minutes. Remove the leaves. Add sugar and a slice of lemon to taste.
This tea is a pleasant and relaxing drink that helps your children sleep deeply. It can be used as a sedative, it also has a cooling effect.
Reference:
https://theislandjournal.com/2015/06/05/jamaican-soursop-in-sickness-and-in-health-fighting-illnesses-and-cancer-the-natural-way/
http://familiacorreabarrientos.blogspot.com/2017/03/te-de-hojas-de-guanabana.html