Health benefits of Strawberry
🍓 Strawberry is a very tasty fruit.it available different shapes different sizes and colours deep red and pink in colour.
strawberries are helping to boost our immunity system. one cup of strawberries gives us daily requirements of vitamins and Minerals.
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strawberries has Vitamin C which help in prevention of cancer it has anti cancerous property.
strawberry is good for skin diseases like Eczema rashes blemishes.
strawberry contains lots of Vitamin C which is good to deal with aging process it can prevent from wrinkles.
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strawberry is good for our eyesight and it reduces puffiness of Eyes.
strawberries are good for hair fall it can prevent from dandruff itchy scalp and prevent from grey hair.
strawberry has sweet taste but this is beneficial for diabetic patient strawberry contains low glycemic index when it has highest amount of fibre.
according to research at least 3 servings of strawberries helps in heart functions and keep our heart healthy.
strawberry is good for allergies and asthma it reduces the symptoms like runny nose water rise itchiness and dry skin.
strawberries is good for our joints . it reduces the toxic uric acid in body.
strawberry is good for blood pressure patient.
strawberries are contains pectin, that lowers the bad cholesterol in the body.
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strawberries has malic acid, which uses as astringent remove discoloration of our teeth.
The only fruit whaic has its seeeds outside 😍
P.S I love it 😋
Infomative!!
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Wow I love strawberries I will start having them more after reading this post lol
Strawberry is royal in look and royal in taste and also royal in benefits
strawberry are good but find them in good quality is a task!
The strawberry, Fragaria, is one of the most popular berry fruits in the world. There are more than 10 species of Fragaria that differ in flavour, size and texture yet they all have the same characteristic heart-shaped, red flesh and seeded coat together with small, regal, leafy green caps and stems that adorn their crowns.
I am fruits lover and also love eating strawberries. But I never knew this type of advantages of having strawberries. Good information regarding this fruit. Now I will have even eat more. Thank you. @zehra42
That's graet thanks for Commenting...
Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium. They also contain significant amounts of phytonutrients and flavanoids which makes strawberries bright red.
Good stuff shared :)
I like starwberries