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RE: Jaw Muscle Tightness, Clenching & Grinding, or Headaches? Relaxation & Re-Alignment for Jaw Muscles
Thanks for this interesting technique. I attempted it but at that time my mind was so busy that I kept being distracted. I will do it again today. :)
I stumbled yesterday upon a book I have here called R.E.S.E.T. for TMD - Have you seen it before?
Hi @ura-soul. No- I haven't seen that book. But it might be a similar technique? This one may look simple as I've presented it here in a written blog, but once you start using it in daily or weekly life it can radically change the structures on a deep level. Whenever I do it, it's an extremely deep, hot morphing kind of experience. A LOT happens! Especially if you can work it in more than a couple of times per week.