Flower Rosella or called paya acid, beetle acid is a plant that almost always produces flowers throughout the year, unless it is old. Rosella has many natural ingredients that are beneficial to health. In the beautiful petals, there are content such as fat, water, protein, carotene, calcium, niacin, thiamine, and riboflavin.

Because of its ingredients, many herbal therapists use Rosella flowers for the patient's therapy process. Not only that, Rosella Flower has also been widely produced into herbal tea.

How to Process Flower Rosella Being a Tea Drink

To get the best benefits in Rosella is actually not so difficult, Rosella petals can be processed into a healthy tea. Hoever, errors in processing and storage will affect the effectiveness of the content of substances contained in Rosella flowers.

To get the benefits of Rosella tea, flowers that have been picked, dried under the sun for 1-2 days, this is done to facilitate the separation of the petals with the seeds. Then wash with clean water and dry it for 3-5 days.

Squeeze Rosella petals, if it can be a powder it means the water content has reached 4-5%, 2-3 grams of brewed Rosella with hot water until dissolved and water turned into redness, add a little sugar but for diabetics use low-calorie sugar. Rosella tea is ready for consumption.

Can also pengolahah after separated from the seeds, fresh flowers Rosella has been washed clean can be directly disedu with warm water. Besides made tea, Flower Rosella can also be made jam, salad, to dish as Dal or porridge.

Rosella Tea Flower:

Rosella tea contains Vitamins A, Vitamin C, Vitamin D, B1 and B2.

Higher calcium will be around 486mg / per100gr.

Rosella tea also contains magnesium, Omega 3, Iron, potassium, beta carotene, acetic acid and 18 types of amino acids, including legnins and arginine that play a role in the process of cell body rejuvenation.

Apparently quite a lot of benefits this Rosella Flower. Hope to help and add your insights. thanks.

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