How do you get your protein? 8lovedayamos (29)in #steemit • 8 years ago I get mine from fruits and veggies #food #health #nature #life
Hi^^ Thank you for sharing, I'm following you!
Thanks!!!
Well for dinner tonight i'm having broccoli, spinach and mushrooms so mostly from plants for me.
I always associated meat with proteins but i guess that's not true? Do meat eaters grow more because of the hormones then?
I eat a lot of nuts also.
I try to get my protein a lot from greens since I am cutting back on meat but to be fair I am not really watching my diet. I eat whenever I feel hungry but therfore I go for fruits, salad or nuts most of the time.