Secret No.2 - Face yoga: Awareness

We should aware what are we doing every single day, even we do not pay attention and then how to become aware of your unconscious habit. Aging habit really help you to understand but also take your own face yoga method to next level. The very small habits but it adds up. How we understand our body really affect our face. It’s such a very big important part of this face yoga method. Everything in our body is connected, from the top of the head to the bottom obviously. When we change our posture, we change our mindset. When we change mindset, we feel better, and people treat us accordingly. And even the strangers start looking at us differently, we more help and we get much more positive feedback and then as a result we feel better like “Oh, I have a great day”, that gives you confident.