Standing Abdominal Exercises During Pregnancy 妊娠期腹部练习

fitnessallinone (10)in #steemit • 7 years ago (edited)

Standing Abdominal Exercises During Pregnancy. Part of the series: ModernMom. Standing abdominal exercises are great to do during pregnancy because you don't have to lay on your back and put pressure on your vena cava. Keep your abs strong during your pregnancy with tips from a professional fitness instructor in this video on exercising during pregnancy

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妊娠期腹部练习。系列的一部分：ModernMom。站立腹部练习在怀孕期间做得很好，因为你不必躺在你的背上，并且压在你的腔内。在怀孕期间保持你的腹肌强壮，这个视频中的专业健身教练的提示在怀孕期间锻炼