Okay, there are two options for me what to write in this comment , two options with the exact same goal: I would like to help you ( not to confuse with "make you feel better")

I am a trader by profession and losing is obviously part of the game, like every day I tend to be wrong. In order to keep yourself sane and in check, you have to have a routine and to know your inner self. If you need more on this let me know In the reply.

1. It sucks big time, obviously to lose that amount of money, but it sucks 10 times more to let this get you out of your game for a whole year and counting. MONEY WILL BE MADE IF YOU HAVE THE MENTALITY FOR MAKING MONEY.

You can't afford to be the worst version of you because you lost money - maybe for a week or two, but get your act together. You are a capable man, who was blinded by greed or hope or whatever... So? Everybody has it rough sometimes, you will and can make this back, this time you are ready for the fortune that awaits you. You are OBLIGATED to be inspired by your mismanagement of funds, you didn't prepare for the abundance and didn't have a plan, so you get punished! IT HAPPENS EVERY DAY.

Put things in perspective and start doing a morning gratitude journal. You have eyes, arms and legs. You live in Canada for gods sake. CANADA. read books and prepare! Seek expert council ( i am a fuckin expert on money and self improvement)

Don't wait for the next bull run, my man! For things to change, you have to change! For things to get better, you have to get better.

Search in YouTube - Jim rohn, 1984 seminar and watch it! WATCH İT.

Read Victor Frankl - in search of meaning. Tell me after reading you had it rough.

Read the seven habits of highly efficient people - covey

Read the secrets of the millionaire mind ( a just read for you)

You can do it, don't be lazy and just do as I tell you, and you will make 20 mil back...

The storm is over and you are still in the basement, hiding. Come back to life! İt's all in your head!

Let this kid tell you what's what