You added something to our life daily wise, this time talked awesome title @jabybar. Betting on yourself and your health and fitness could be the surest personal growth bet you ever make. You might get frustrated, get lost in the haze of information and BS out there; but when you actually make some headway in this area of your life, everything else seems to get better along with it. You have more energy, your relationships are deeper, you get more done, and you become more present.