Time to Break my Fast
Yes, guys, it is Time for me to Break my Fast which I have been doing for 24 Hours straight. In this 24 Hour Period, all I have eaten is just Water and nothing else. Now to be completely Honest this hasn't been a Walk in the Park for me. This is the Second Time I am doing this Fast where I am Fasting every Alternate day for 24 hour period. The hard part really kicks in during Dinner as at that moment I just crave something to Eat. If I fall asleep then it's ok but if I cannot sleep for some reason then it becomes a Test of Endurance for me where I am in a constant fight with myself to Eat or not to Eat.
As for Breaking the Fast, it is really recommended to not just gobble up food from the get-go. You should start with something light and then progress onto heavy Foods. As for me, I broke my Fast today with a Healthy Salad of Cucumbers and Tomatoes.
Bro you are not fasting but you are starving yourself simply because you drank water.
It is Fasting bro. There are different forms of Fasting and this is one that I am following. My target is to complete one month of Fasting following this process
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But why did you do such tough fast? no food god this is tough