My Weight Loss Journey: Day 18 - 183.8LbssteemCreated with Sketch.

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I was finally able to make the scale move from 187Lbs! I added more cardio to my workout routine, yesterday I did 1 hour, but I'm trying to spent as little time as possible in the gym so today I only did 25 minutes of stair master. Still have a long wait to go but little by little and with consistency I know I will get there.

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Este Post ha recibido un Upvote desde la cuenta del King: @dineroconopcion, El cual es un Grupo de Soporte mantenido por @wilbertphysique, @yoenelmundo y 5 personas mas que quieren ayudarte a llegar hacer un Top Autor En Steemit sin tener que invertir en Steem Power. Te Gustaria Ser Parte De Este Projecto?

This Post has been Upvote from the King's Account: @dineroconopcion, It's a Support Group run by @wilbertphysique, @yoenelmundo, and 5 other people that want to help you be a Top Steemit Author without having to invest into Steem Power. Would You Like To Be Part of this Project?

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