It's your rest day - enjoy the day or at least this moment!

Module 1: Emotional System

Dear,
"The thoughts are immortal once they've flown away."
Ralph Waldo Emerson (1803-1882), American philosopher and essayist

Take a break today. Just don't do anything - except breathe and be happy. And let your thoughts wander. If you'll do something. Scan your body or check out siegfriedhoechst. de. There you will find a lot of additional information about the 365-step program.

Thank you.

Bottom line:
Tomorrow we will continue: We will continue to work on our thoughts and let our thoughts wander into the future…

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The 365 days trip is far from being a therapy - you need to know that! It's a path. An offer of how to live a relaxed and happy life. If you are more seriously burdened, a doctor's visit is unavoidable.

But I can tell you for sure that meanwhile hundreds of participants have been able to integrate real new impulses into their lives. And to come to terms with this world that has become a little bit gaga in a calm and thoughtful way.

I'm happy if you choose this path.

Greetings,
Siegfried

What you can expect:
For at least 6 weeks I will post steps on a daily basis (Text, Pics or Video).
Each week will represent one module (as mentioned above).
Note: The whole journey is much longer: 365 daily postings. If we reach 100 Fans/Follower, I will postpone and post ALL 365 daily steps!

Find more information about Siegfried Höchst and his LifeTools. We're working hard on the english Website - for the moment, it's all in german language.