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RE: Hormones, Youthfulness and Longevity

There's a slow shift happening for this generation of adults where the thought of being able to control your own health is a possibility. My parents though for instance don't believe anybody but a doctor knows anything so they just take medications to try to bandaid problems instead of being proactive. Really sad that people don't want to get with the times, but we all have the ability to be strong, healthy individuals well into our 90s now if we can just learn a different way

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