Workout Rest Timer - Measuring the rest time between exercise sets
Workout Rest Timer
Measuring the rest time between exercise sets
Screenshots
Hunter's comment
It is important to have a rest during your workouts, and also its duration is important. Workout Rest Timer measures your rest time and sends you notifications when your rest time begins and finishes.
Link
https://play.google.com/store/apps/details?id=com.radluk.workout_stopwatch
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would be useful to do your workout in a smart way means you need to take rest also during the workout so this is a nice idea
It's a good idea - just note that everyone is different and will need different periods of rest, depending on the type of exercise you are doing. So set the rest period to a duration that suits you.
rest is well needed after the workout and its a nice hunt to manage it smartly.
Rest time should be certainly helpful for people to manage better timing for fitness activities.
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This post has received a 15.19 % upvote from @boomerang.