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RE: Therappy - Cope with stress and burnout
Hi,
Ayurveda can really help as an alternative healing system for dealing with stress and anxiety.
Read this elaborate post to know the best herbs and formulations that can help you in a holistic way.
Read, https://maharishiayurvedaindia.com/blogs/ayurveda-knowledge-center/ayurvedic-remedy-for-stress-and-anxiety