Thinkladder - Cognitive Behavioural Therapy and meditation hybrid
Thinkladder
Cognitive Behavioural Therapy and meditation hybrid
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Hunter's comment
Are you the kind of guy who still belief in something that is causing you stress ,anxiety and disturb you day to day activities.
Think ladder is a mix of cbt and meditation which reprograms your mind of certain belief or stress or anxiety causing past traumas using cbt and meditation and makes your like work smooth and better
Our assumptions about the world and everyone in it have a profound impact on how we experience life. Believing something is safe or wrong or worthwhile or impossible determines whether we engage freely or stand on the sidelines, whether we enjoy being in our skin or shake in our boots. However, many of these beliefs exist in our subconscious mind where we are not aware of either their influence or even their existence.
Thanks for your support and keep hunting!
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Hunter: @skilledpanda
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Great hunt! CBT is such an effective treatment to deal with stress and anxiety. And so relevant ik today's world. Still underrated imo.
Many of us spend years working on ourselves and as we reap improvements in our behavior and outlook in life, we also realize how difficult it is to get rid of those deep rooted scripts/beliefs that resurface when we least expect them to. If this app does what claims to do, it would be indeed a winner. Awesome hunt @skilledpanda
Wow... This is a great tool. Interesting to experience, I would say ..
Stress is the disease of today, due to the abundance of activities that we have become. And many people suffer from it. It seems to be a good introspective and subjective tool
Note: I love that panda..
Thank you @pialejoana
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