I am having trouble sleeping. I would appreciate an app or device that will help me sleep to the real sense of sleeping well and having a good rest. But just an app to remind me to sleep this one? I don't think I would need it because I don't forget when I have to sleep. I just can't immediately sleep when it is time to so in a nutshell, I need a sleeping pill. Not a reminder like this.

Good thing that this is open source so others may customize it to their preferences.