Calmer - An anxiety relief app that actually works

helipad (70)in #steemhunt • 3 days ago

Calmer

An anxiety relief app that actually works

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Hunter's comment

Years ago, a surfing accident sparked my battle with anxiety and depression. Calmer was born from that journey. Built with clinical psychologists, it offers science-backed tools and insights to help you manage stress, reduce anxiety, and regain control.
When I got back home, I could barely walk without pain. After months of antibiotics and treatments, the infection finally healed—but by then, anxiety and depression had taken over. I started experiencing constant shortness of breath and heart palpitations, even during light exercise. I spent countless hours in doctor’s offices, undergoing tests, but was always told I was “fine.”

I’ll never forget the worst moments—lying awake at night, convinced I was having a heart attack, rushing to the ER only to hear the same thing: “Your heart is fine.” The fear didn’t go away, and I felt more trapped than ever.
For nearly two years, I struggled to find answers and solutions. Medications didn’t help me. In fact, they just made things worse and lef