Unwind - Deep mindful breathing exercises from your phone and watch
Unwind
Deep mindful breathing exercises from your phone and watch
Screenshots
Hunter's comment
Breathing exercises help a lot to regain energy and mental peace for one who undergoes challenging and demanding routine though out of the day. This app can be very helpful for doing breathing exercises to get peace.
Unwind is a refreshing, delightful, and distraction-free mindful breathing app to help you with meditation and get you through the day. Unwind also shows you the heart rate change after each session to validate the effects of the breathing exercises.
Link
https://apps.apple.com/us/app/unwind-mindful-breathing/id1470613384?ref=producthunt
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