Sleep Lab - Sleep Cycle Tracker

in #steemhunt4 years ago

Sleep Lab

Sleep Cycle Tracker


Screenshots

Sleep_Lab_Google_Play_Promo_Video_no_ads_and_free_to_use.mp4


Hunter's comment

Sleep Cycle is important for efficient sleep.

The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans this cycle takes 1–2 hours.
Source Wikipedia

Sleep Lab App monitors and records your sleep cycle details. It has a smart alarm clock to notify you to wake up in the morning and go to bed early at night.


Link

https://play.google.com/store/apps/details?id=com.jiyw.sleep&hl=en&gl=US



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