7 Minute Workout - Training, workout, exercise
7 Minute Workout
Training, workout, exercise
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Hunter's comment
7 Minute Workout app plans you customized training workouts and exercise. You just need to determine your target and enter your weight. It provides you plans for all muscle groups. Improve your health in just 7 minutes a day.
Link
https://apps.apple.com/cy/app/7-minute-workout-fitness-app/id806995720
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