Online Breathing Timer - Breathe to become calm and regain focus

in #steemhunt4 years ago

Online Breathing Timer

Breathe to become calm and regain focus


Screenshots

0f7c9946-d206-4a53-85e5-6e3ed2ae5b0c.jpeg


Hunter's comment

Amazing online timer for mindfulness and meditation to get peace of mind. It can sooth and calm your soul. Such tools can be very effective to reduce stress.

A 4-2-4 breathing meditation. Do the breathing excercise as long as you wish. 4s breathe in, 2s hold, 4s breathe out.


Link

https://mindfuldevmag.com/breathing-timer/?ref=producthunt



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Nice interface to practice meditation. Good for those who need calmness and freshness after demanding day.

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