Do we have to adopt habits to be happy?
In the past I thought that happiness was given in the thread of chance in the coincidences of varied experiences, however it is the experiences of life with its failures that have made me reflect on the fact that it has not been convenient for me to live life without purpose.
Life with defined purposes must be accompanied by healthy habits, since it is very difficult to achieve goals if we are not disciplined, although a defeat implies learning, it is not convenient to settle for continuous failures because in the end they will lead to unhappiness.
I am aware that talking about happiness is ambiguous, because the happiness of one person is not the happiness of another person, since there is a way to be sovereign of the happiness of each person. However, it is quite normal to analyze happiness in our lives as a derivative of our successes.