How to Eliminate Drugs in the Body

The time of cleaning the shabu and cannabis from within the body can not be fixed with certainty. Each individual varies greatly in this regard, depending on the frequency of use and the usual dose consumed. In the opinion of any expert there is no definite method to predict when test results will be declared negative from the use of shabu or marijuana.
After consuming shabu and marijuana, within a few hours-1 day will be directly detected through a blood test. But in practice urine examination is more often done to detect substances from drugs. Sometimes despite long stops taking medication, the test results may remain positive because of residual (residual) substances that are still circulating in the body. Usually the more frequent and larger the doses consumed the longer the substance is persisted and detected from the examination.

Some studies do exist that show the average test result will be negative on day 13-20 after discontinuing the use of drugs. In accordance with the above explanation, still this result depends on the habit of taking the drug earlier. To speed up this clearing process some tips to do:
• Stop taking drugs forever
• Drink plenty of water
• Exercise regularly, at least 30 minutes 3-5x / week
• Do not smoke and drink alcohol
• Consumption of nutritious but low fat foods