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I mean it sort of not good because the price of Steem is low so I would have gotten more in return if I exchanged sbd to Steem like before last year

If more SBD is printed, it current price would be lower.

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STEEM 0.21
TRX 0.25
JST 0.039
BTC 103312.18
ETH 3256.35
SBD 5.26