Hi kevbot, it's actually quiet easy, it was first confusing as there are many ecosystem to choose from, but the first one which is peakd is the one that is like steemit. U can use the same login and posting key as steemit. At least you need to get there to get your free tokens even if you decide not to use it
I realize now I am not used to switching platforms. The first time was myspace to facebook. Was pretty stubborn about it.
If you thought it was worth your time, I'll give it a shot.
At least try to login and post once, and claim your tokens