the benefits of lime for the health of our bodies

the benefits of lime for the health of our bodies.

Many people already know the benefits of lime. Be it the benefits of lime for health, the benefits of lime for the face, the benefits of lime for hair, and the benefits of lime for diet. Although it is very sour or sour taste it turns out to contain a lot of good vitamin content compounds keep the body both in and out.

One of the famous is vitamin C. Compared with other types of oranges, lime is the most rich type of citrus contain vitamin C. Not only vitamin C alone, lime also contains vitamins B1, B2, B3, B5, carbohydrates, fiber, fat , protein, calcium, folic acid, iron, phosphorus, magnesium, potassium, zinc, and sugar. Not to mention also citric acid that makes the taste sour.